0402 891 588 | 385 Sherwood Road, Sherwood, QLD 4006

About Us.


The Zen Story.

Zen Yoga + Pilates was founded in 2007, making us one of Brisbanes longest standing yoga studio's. We were also the first hot yoga studio in Brisbane and also the first studio in Australia to use Far Infrared heat panels.

Jana Jones now has the great pleasures of continuing the legacy of the original owner. Bringing together her love of yoga, movement and mindfulness, she has enriched the studio to make it more accessible space for everyone. She has a degree in Psychology and has been a student of yoga and Buddhism for nearly 20 years and completed her 350 hour Yoga Teacher training in 2015. Jana has a vision of bringing health, fitness, mindfulness and psychology together to improve the overall wellness of all Zen clients.

"Our philosophy at Zen Yoga & Pilates is for you to find a sanctuary within our studio to deepen your mind-body connection in a way that will enhance your life - both physically and mentally."

Jana Jones - Owner

Why Zen Yoga + Pilates?

Joining a new studio can be quite daunting for some people, so we've done everything we can to make the experience as enjoyable and luxurious as possible, from the moment you walk in. At Zen, you just bring yourself and your mat; we provide, showers, hair dryers, and even hair-ties. You can relax and take as much time as you need to get back into your day outside the Zen walls.

+ Over 40 classes a week of yoga + Pilates
+ Brisbanes first hot yoga studio
+ Australia's first FAR studio
+ One of only a few studios in Australia with a Yoga Wall system
+ Highly qualified and permanent instructors (some have been working at Zen for over 6 years)