Mindfulness + Movement + Connection
One step inside the Zen Yoga + Pilates studio and a sense of calm washes over you. It is a place of safety, of relaxation, of strength and of community. It is your space, and it is a gift.
Over the past 14 years Zen has developed its own style for all thing’s yoga and Pilates. Our passion is to offer a holistic space for students to move + connect that is available to every body.
We offer 40 + classes week in studio and also have classes available online. From the traditional yoga classes of hatha, ashtanga style, vinyasa, yin and power, plus wall, mat and fusion Pilates. We also offer Pregnancy yoga and Mums & Bubs yoga to support the perinatal journey.